We went to the appointment. It was an evaluation. We did a few fitness exercises to establish a baseline. They didn't make any declarations about my condition, but it seemed like a thorough thoughtful assessment. I'm in for a series of visits. The first one is Friday.
Tomorrow, a fourth of July picnic lunch at Brian's parents. Nice place out in the country. We've dropped out of the triple digits back into mid-eighties weather for a couple days. It's very nice to be outside again. I'll try to get in longer easier walks.
Oh, and I gained a pound back. A pound isn't a big deal, but it reverses a trend that has been going on for four weeks.
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