I weigh the same I have weighed all my adult life. That’s good, right? As I’ve gotten older, I haven’t put on any weight. Couldn’t tell that by the mirror though. What’s up with that?
I thought about it.
Muscle mass. I’ve read that men lose five pounds of lean muscle per decade after the age of 40. I’m three decades past 40. Let me do the arithmetic. Oh shit! I just lost fifteen pounds of muscle and I still weigh the same!
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